Healing one layer at a time
Layer by layer, the driving force behind our thinking, actions and feelings is revealed.
Step by step, the root of this driving force is uncovered.
Moment by moment, the capacity to allow “who I am” grows, and possibilities for change emerge.




Hello, I am Patsy Wong
(Registered Clinical Counsellor, BCACC #19341)

I have 15 years of experience treating people with mental health problems such as depression, anxiety, obsessions and compulsions, trauma, disordered eating, bipolar disorder, and psychosis. I walk with clients to help them face and cope with life transitions and changes, grief and loss, self-doubt and self-esteem issues, work stress and relationships.
I join clients in exploring their family dynamics to resolve conflicts among family members, foster meaningful communication, and promote effective parenting. I also guide those seeking personal growth through their journey of self-exploration toward better self-understanding and clarity.
I speak English, Cantonese, and Mandarin fluently and offer online and in-person services.
Each person is unique, same as the therapeutic process. I will work with you on the choice of treatment approach, accompany and guide you through the journey of discovery and recovery, and help you prepare for future challenges.
Treatment Areas
Cognitive Behavior Therapy (CBT)
Mindfulness Based Interventions (MBI)
Mindfulness-Based Cognitive Therapy (MBCT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization and Reprocessing (EMDR)
Exposure with Response Prevention (ERP)
Family Therapy
Trauma informed care
Treatment Approaches
Anger Control
Work Stress
Life Transitions
Trauma / PTSD
Depression
Self Esteem
Grief & Loss
Couple / Family Relationships
Anxiety / Panic Disorder
Personal Growth / Self-understanding
Interpersonal Relationships
Parenting
Insomnia
Body Image / Disordered Eating
OCD
Bipolar Disorder
Social Anxiety Disorder
Psychosis / Schizophrenia
Treatments
Individual Session:
$170 per 50 minutes
Couple / Family Session:
$200 per 50 minutes
ICBC Session – Fully covered by ICBC through direct billing
